7 Ways To Lose Weight Effortlessly

Watch A Funny Movie

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Watch A Funny Movie

According to some studies, laughing for 15 minutes can burn around 40 calories. So one of the best ways to lower your weight is to simply laugh.

You don’t even have to watch a movie to do it. Just find something funny and laugh for a few minutes. Not only is it good for your weight, it’s good for the soul too.

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