3. Go Natural To The Gym
Women are trained early that they must be made up when they leave the house. It might feel really wrong to head to the gym with a bare face. But it’s time to put that worry aside and go natural when you’re going to be sweating. Makeup can interfere with your body’s sweat production because it clogs your pores.
That’s dangerous because sweating is a protective mechanism that keeps you from overheating. Plus, once you’ve broken out, you’ll want to slather on even deeper layers of makeup to cover the blemishes. It’s a vicious cycle. If you must, apply some waterproof mascara and shiny lip balm and leave it at that.