Surprising Every-day Meals That Will Make You Gain Weight

Avocado

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2. Avocado

Hailed as a health food, avocado actually contains high levels of different fats. It’s true that this complex item does have many benefits but it’s also worth keeping in mind that 77% of the calories in avocado comes from fat.

Eat these sparingly and stick to small portions rather than a whole avocado!

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